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Your health as an investment

http://www.npr.org/blogs/health/2014/04/02/297910425/run-when-youre-25-for-a-sharper-brain-when-youre-45

When I think about what to teach, to share, to say, I am guided by this thought: What do I wish someone would have told me when I was in that student seat?

I believe that exercise and fitness is interwoven with cognition.


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