Rough night. Running a little late, sun already coming up for a one-hundred degree day. A little sore. Wake at 0440, too dark to run. Alarm goes off — ahhhhhh half-hour more.
Yeah.
Then I get up and run it and my time is uggggghhhh and this hill is a pull and…
Yep.
You know why I do it? (Yes you do because you read my motives, already posted.)
Leadership by example.
Kingsley Andersen 